Get Your Free Guide
Lauren Vercoe has created and grown three thriving yoga studios and healthy communities in Australia and is passionate about bringing yoga to as many lives as possible.Her insights, compassion for people of all abilities and a light sense of humour bring a unique blend of instruction and guidance that is refreshing and down to earth. Heat is built quickly and within moments she will move your heart, body and mind through an array of sequences and poses blended with Sun Salutations in her beautiful Power Flow classes...
How full is your Love Tank?
If your Love Tanks is full. You can give. You can help those around you and you can heal the world.
When you put yourself first, you can be more present. For your children, your friends, your colleagues, family and most importantly yourself.
But if your Love Tank is empty, you are trying to give from a place that has nothing left to give.
You end up resentful, burnt out and feeling overwhelmed.
Want to learn how full your Love Tank is?
Sign up below to take my quick quiz to find out how full your Love Tank is and I'll also send you a range of free resources to start filling your Love Tank today.
Latest Blog Posts
Thank you to the Sunshine Coast Daily for your support of my new Zenko Yoga studio opening at Noosa next month. If you missed it, you can read the article below. ... Read More
Yogis, this post is for all of you who tell me that you don't have time for yoga. I want you realise what you're really saying is.... "I don't ... Read More
Hello Yogis, I'm coming to your from the beautiful Ubud, Bali while I'm here on retreat. In fact I was teaching my first class yesterday and we were talking a lot around ... Read More